Tapas Acupressure Technique (TAT), is a meridian energy therapy, somewhat similar to EFT but less well known. Originally developed by Tapas Fleming as a method of healing allergies, it is simpler to use and often gentler than EFT but no less powerful, and thus is an ideal self-help tool. In this one-off workshop you will learn the TAT pose and thought-processing sequence, and how to apply this method to all types of trauma, stress and negative beliefs. TAT can also be safely used with children of any age and even with pets.

Denise Wood is the coordinator of Liverpool Holistic Circle, and a practitioner of various therapies and healing modalities. For information about one-to-one sessions she can be contacted on 0151 427 1607 or denise.wood@hotmail.co.uk 

Margaret Hunt is a medium, healer and spiritual teacher through whom Mary Magdalene works bringing ancient knowledge of the earth and the cosmos. Margaret runs weekly development classes, a monthly Moon Circle and Magdalene Moon Retreat days in North Wales and in other areas of England. More information and audio meditations to download are available on her website: www.waterlilytemple.co.uk 

An opportunity to give and receive a simple foot massage, and a ten-minute back, neck and shoulder massage, under the guidance of Denise. Please bring a pillow or cushion, and a towel big enough to cover it, an oil, lotion or light cream that you are happy to have used on your feet (either in a dispenser bottle, or bring a small dish to hold enough oil or cream for the treatment - hygiene reasons), baby wipes and a clean pair of feet. There will be wipes and some oil available for anyone who forgets or can't bring their own. The back massage will be performed over clothing; no stripping off required! You'll go away with full printed instructions for both treatments so you can practise them on your friends and family, and be very popular! A nice Valentine's Day treat for your other half, perhaps.

Denise Wood is the coordinator of Liverpool Holistic Circle, and a practitioner of various therapies and healing modalities. For information about one-to-one sessions she can be contacted on 0151 427 1607 or denise.wood@hotmail.co.uk 

The imagination gives us access to aspects of our selves that are normally hidden and unconscious - the very aspects which create our reality, our health and our relationships to other people and the world. Imagery gives us a different way of thinking about issues by allowing them to be represented non-verbally. It enables us to explore emotions that we might not otherwise be able to express, and to contact the unrecognised aspects of ourselves, leading to integration or healing.

This session will consist of one or more guided imagery exercises. Please bring something to write on and with. You may also wish to bring a cushion for your seat (the chairs being somewhat hard) and a blanket.

Denise Wood is the coordinator of Liverpool Holistic Circle, and a practitioner of various therapies and healing modalities. For information about one-to-one sessions she can be contacted on 0151 427 1607 or denise.wood@hotmail.co.uk

Alan first gave a talk for us on 15th February 2011 in which he explored the meaning of some of the symbols found in our meeting place. This time he will take a broader look at the nature of symbols and what they can do for us. 

Alan Roberts has taught Yoga for 38 years. He has also been a scenic artist and carpenter at the Everyman and the Playhouse, taught in local schools and has a PhD in literature. Alan has already visited LHC to speak about Eugene Halliday and a variety of other topics - visit his website at www.alanroberts.org

Until just three weeks ago all I knew about "fracking" was that it had caused a couple of earthquakes near Blackpool in 2012 and had then been stopped. I had a vague idea of what the process involved and thought it sounded like a bad thing, but I didn't think it would ever affect me. Then a Facebook friend posted a link to yet another piece about fracking. This time I followed it up, and I've gone on reading and researching ever since. What I've discovered fills me with dread.

Two thirds of the UK is on offer for licensing for unconventional gas exploration and development (aka "fracking"). Substantial areas have already been licensed, and some planning permits already granted. If this industry develops as the government wants and intends it to, we face the near certainty of our land, air and water being contaminated beyond remedy, within the next 5 - 10 years, and our countryside becoming a toxic wasteland. However dramatic this may sound, it is already happening in the USA and Australia. 

If you still think it won't affect you, consider this: two large areas in Liverpool Bay and the Dee Estuary are already under licence for Underground Coal Gasification, which involves setting fire to a coal seam in situ in order to produce gas, which is then extracted. This method is still in the trial stages, and has never been used offshore anywhere in the world. Trials in other countries have been stopped because of underground explosions and other major problems. A planning application for a UCG project in the Dee Estuary is currently under consideration. In Liverpool, our drinking water comes either partly or wholly from the River Dee. (Check the source of yours here http://www.unitedutilities.com/home-customer-my-water.aspx)

My purpose in this session will be to share some of the information I've found in the past few weeks, to make you aware of the facts, and to encourage you to do your own research. I'll be showing a film on the subject and presenting some other resources, and also suggesting actions you can take if you are concerned about these developments. Please bring a pen and notebook as you may wish to take notes.
 

Ho'Oponopono
Vicky Coombes

Ho'Oponopono means to 'make right' or 'reconcile' and is an updated Hawaiian Huna process to release memories that are experienced as problems. Created by Morrnah Simeona, a Hawaiian Kahuna (priestess) and made famous by her student Dr Hew Len and Jo Vitale in the 1990's, Ho'Oponopono consists of four simple phrases that can be applied to any situation or relationship difficulty to 'forgive' an error in the perceptions.

Saying I'm sorry, Please forgive me, Thank you and I Love you in no particular order releases stuck memories and moves us one step further towards the zero point or clear canvas of a creative and inspired life. Try using any or all of these phrases for a week and notice the difference. Find out more about how this simple, beautiful and clear mantra works and how to apply it.

Vicky Coombes is a Personal Development Coach with a special interest in belief and personality systems including religion, astrology, dream symbols, Tarot, Myers-Briggs Type Indicator and the Enneagram. Coaching Your Feelings blog at http://vickycoombes.wordpress.com offers free articles and info supporting personal growth. 

Everything we eat, drink, touch, breath, smell, think and feel is processed by the liver. It is not for nothing that the word 'liver' includes the word 'live'.Many common symptoms such as headache and migraine, mental confusion, muscle pain, fatigue, poor coordination, nerve problems, skin irritations and emotional imbalances can be alleviated or eradicated by the cleansing of a congested liver. When liver function improves the entire body benefits.

Liver cleansing is easily done at home using ingredients found in the kitchen.The application of a Castor Oil (known in S.America as 'mano de Christo' because of its healing properties) 'pack', which improves circulation and accelerates recovery, will also be discussed.

..."The organs weep the tears the eyes can't."

Pauline Moran is a naturopath, having originally studied osteopathy at the British College of Osteopathic Medicine and graduated in Complementary Therapies from the University of Westminster. She practises at Hope Street Holistic Clinic.
          Tel:0798 992 7701          E-mail:pmoran2@mailpuppy.com

Alan's talk in February on the nature of symbols and what they can do for us was fascinating, and left us eager for more, so I invited him to come back for a second instalment.

Alan Roberts has taught Yoga for 38 years. He has also been a scenic artist and carpenter at the Everyman and the Playhouse, taught in local schools and has a PhD in literature. Alan has already visited LHC to speak about Eugene Halliday and a variety of other topics - visit his website at www.alanroberts.org

Feeling disconnected, like something's missing and you're not sure what it is? Then come along to Soul Spa and give yourself a chance to reconnect and pamper the spirit.
Jan recommends that you bring a blanket and a cushion. Sounds good!

Jan Evans has been practising meditation since 1969, and has studied and practised with various teachers in schools of Buddhism. These days she runs workshops in relaxation through meditation at WHISC (Women's Health Information & Support Centre) in Bold St, and other organisations. She is also a Reiki master.

6th May 2014 

Lemurian Healing 2
Jane Calcutt

In the second Lemurian Healing session we will be exploring more deeply the concept of Oneness in relation to all aspects of our lives. You may feel especially drawn to Lemurian Healing if you have a deep love of nature. Through a combination of images, film, music and meditation we will enhance our connection to the healing energies of the ancient civilisation of Lemuria and experience these high vibration frequencies, which can be used collectively to heal our planet, ourselves and beyond. We will revisit the techniques taught within the first session, using sound, crystals and symbols to access the healing energy and direct it as a group, specifically in relation to connecting with our inner child and soul purpose.

Crystals will be available to work with but if you are in possession of a Lemurian quartz crystal please bring it along. A cushion and blanket will also be of benefit during the guided meditations. Each participant will receive a copy of 6 Lemurian Codices, geometric light encoded holo-dynamic imagery, which work on many levels and can change not only how reality is perceived, but also our unique participation within it.

Sound Journey
Suzie Price

After a short relaxation exercise the slow, deep beat of the drum lulls participants into a deeper state of relaxation. The brain produces theta waves at this point, inducing a lucid dreaming/trance- like state, opening the mind, body and spirit to receive the deeply healing vibrations of the gong.  The pure penetrating sound waves of the healing gong will enable one to break free of old patterns and re-generate and re-balance oneself.  This is followed by the frame drum, energizing rattles, crescendos of both harmonious and inharmonious crashes, gentle chimes, and also silence to allow the brain and body to assimilate the healing.

If space allows, you may wish to lie on the floor during the sound bath, so please bring a yoga mat, sleeping bag or blanket and a cushion.  

Suzie has selected her instruments for their profound healing effects, based on her own experience. After years of searching for effective healing modalities for a long term health problem, she found sound to be the most effective. Now, after much success as a volunteer giving sound baths at NHS pain and stress clinics, she is ready to launch out as a self-employed therapist. She will be completing her Gong Master training with International Gong Master Don Conreaux in June. She also facilitates chanting circles, a fantastic healing and joy manifesting experience, fortnightly in Liverpool and Southport. Suzie can be contacted on 07779 498683 or venusheals@outlook.com

Declan Kerr is the author of "Finding Your Other Half" or how to find your soul. You can find more information about him at http://www.inwholeness.com 

"My body is older now, and not as good as it used to be, but my spirit is young and free. Age is nothing but a number as long as I never let go of the child living inside of me."
Discover your Inner Child in this fun, action-packed workshop through meditation, writing, playing games, drawing, painting and singing.

Karan Leppart has been a holistic therapist for 15 years. She has a wide range of qualifications - ranging from hypnotherapy to Reiki, Magnified Healing, and more.